Advice

Stressed but strong: How to Utilise Positive Stress Coping Strategies During Exams

Between Academic pressure, sports, cultures, services, studying for exams, keeping up with demanding social lives and still having to find time to work on your mind, soul and body. It’s no wonder why many students feel stressed when exam season comes around. But instead of turning to negative coping methods for stress such as procrastination or escapism where you forget about your problems, here

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Get off your phone!

86% of the world’s population owns a smartphone. And with the creation, developments, and improvements of various social media platforms, it has become a lot more difficult for people to separate technology from reality and just simply speak. We have become increasingly addicted to this artificial world. Let me paint a picture for you. It’s

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Healthy vs. Harmful: Signs of Manipulation & Abuse in Relationships

In the vibrant hallways of Fourways High-School, we’re not just students; we’re young adults experiencing the rollercoaster of adolescence, and that includes exploring the world of relationships. Whether you’re a student or a teacher, being in a relationship is a part of life, but it’s crucial to be aware of the signs of manipulation and

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